Monday, June 14, 2010

Italian Brine Grilled Chicken


Italian Brine Grilled Chicken Breast

Ingredients:

Chicken breast
Cold water
Salt
Italian seasoning
Pepper

Fill a bowl with cold water and add a decent amount of salt. Add about a palmful of Italian seasoning. Add chicken and let sit in the fridge for about an hour. When you are ready, preheat your grill for 10 minutes until nice and hot.

Pull chicken out of brine and dry off with paper towels. Season both sides with pepper and a little extra Italian seasoning if it all came off when you dried the chicken. Grill until the chicken is juicy and fully cooked. Let rest for 10 minutes before serving (this will continue to cook the chicken, so don't over cook on the grill).

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